Someone Should Have Told Me to Hang Up the Phone

 Someone Should Have Told Me to Hang Up the Phone

I think I’m getting old.

Now, I know age is just a number—and according to the doctor’s office assistant who complimented my “youthful glow,” I’m apparently winning that game—but still. Age sneaks up on you, not with gray hairs or back pain (okay, sometimes with back pain), but with moments. Moments like this one...

I’m sitting in a waiting room, minding my business, when I overhear a teenage girl chatting on the phone. Correction: announcing to the world that her boyfriend is currently on the toilet, doing some gastrointestinal heavy lifting. Classy.

I wasn’t even embarrassed for him. I was embarrassed for her. She was there with a friend, laughing, scrolling, existing in a cloud of youthful chaos. I leaned over, trying to be lighthearted, and asked her friend how old they were.

“Nineteen,” she said.

Nineteen. And the girl on the phone? She was talking to her boyfriend about her prenatal visit.

Their conversation turned into a mini argument right there in the waiting room. He didn’t seem thrilled about anything, especially not the baby shower coming up in a few weeks. She offered to drive several hours just to pick him up, to which he replied that this would interfere with his “job.” And by “job,” I mean… illegal extracurriculars. I’ll spare you the details, but let’s just say she had to remind him that no, she didn’t want substances in her car—again—because getting arrested once was apparently enough.

My eye-rolling reached DEFCON 1.

I don’t know if it was the mom in me, or the “been there, done that, got the baby tee” in me—but something snapped. I looked that girl dead in the eye and said, “Hang up. Hang. Up. The. Phone.”

It didn’t matter that I didn’t know her. It didn’t matter that it wasn’t technically my business. All I could think was: Someone should have told me to hang up.

I got called in for my appointment and didn’t see how it all played out. Maybe she listened, maybe she didn’t. But in that moment, I couldn’t stay quiet. Because I was that girl once. Nineteen, pregnant, in over my head. Running in circles with the wrong crowd. Trying to navigate adulthood with a baby on the way and a mind still halfway in high school.

Nobody told me to hang up the phone. Nobody pulled me aside and said, “Hey, that guy isn’t going to be there when it matters. You’re not in the right space to raise a baby with someone who’s already acting like a ghost.”

But who would have told me? Who even could have told me? It’s not like people were out here giving unsolicited wisdom bombs at random OB appointments.

And yet… maybe they should’ve been.

Now, here we are—an entire generation of young girls growing into young mothers. Many will end up doing it alone. Some of them have moms who are doing their best, but don't know the full story. Some of them are hiding things. Some are scared. And some, like me back then, don’t even realize they need saving from the path they’re on.

So here’s the question: Can we, as a society, butt in? Can we speak up, from one mom to another, and say “Hey, this road? It’s a dead end. Try turning here instead.”

Can we do it with love and without judgment? Can we throw out lifelines before the ship fully sinks?

I see so many single moms struggling, so many reaching out in Facebook groups, asking for advice, support, strength. What if we could get to them before that point? What if a little truth-telling in a waiting room was the start of something better?

Maybe we’re not just getting older. Maybe we’re becoming the voices we wish we had. The ones who say, “Hang up the phone, girl. There’s a better life waiting.”

The Archaic Use of Guilt Tripping

 Breaking the Cycle: The Archaic Use of Guilt Tripping

Ah, the classic boomer move: "I did this for you, so now you owe me." It's a tried-and-true tactic that’s been passed down through generations like a family heirloom—only less glamorous. And while it might work for getting the dishes done, it sure doesn't do much for emotional connection.

But wait, it gets better! The grandparents chime in too, unintentionally stacking on more "obligations" to the pile. Whether it’s a favor, a gift, or a well-meaning piece of advice, the cycle of emotional debt becomes a

never-ending chain. It's as if emotional manipulation is the family tradition no one ever signed up for. But here's the kicker: the problem isn’t just that we feel obligated, it’s that we don’t even realize it’s happening.

So, what now? Well, it’s time to break that cycle. It might sound impossible—like trying to change a family recipe that’s been passed down for decades—but it’s doable. Start with communication. No more “you owe me” or "I did this for you" guilt trips. Instead, let’s speak up, set boundaries, and show love without strings attached. Imagine a family dynamic where everyone feels supported instead of indebted. It’s not just a dream; it’s a choice.

How do we break this cycle? Start small. Have a conversation with your loved ones. Be honest, but approach it with care. You don’t have to confront decades of patterns all at once. Let them know how you feel, and ask for what you need. It may feel uncomfortable at first, but in the long run, it’ll lead to healthier relationships. Set boundaries around the "you owe me" mentality, and make it clear that your love and support come without strings attached. Most importantly, keep an open heart and mind. Change takes time, but it's worth it.

For Kids...It’s Hard, But Worth It: And hey, for the younger generation navigating these dynamics—breaking the cycle isn’t easy. It may feel like you're fighting an uphill battle at times, but keep in mind that you’re not just reshaping your own future. You’re setting a new example for the next generation, showing them what healthy, balanced relationships look like. So, take a deep breath, be kind to yourself, and remember that change takes time. But the effort? Absolutely worth it.

Interview with Spoon Full Of Sugar Rex & Nelle

In February of 2023, I was honored to be interviewed by Rex with Spoon Full of Sugar. Spoon Full of Sugar is a dedicated 501(c)3 organization founded by Rex and Nelle Muhlestein, who has personally experienced the challenges of living with an autoimmune disease. Committed to raising awareness about chronic pain and fatigue, they aim to educate the public, support those affected, and advocate for better understanding and treatment options. By providing resources, support groups, and educational materials, Spoon Full of Sugar  strives to empower individuals and families navigating the challenges of chronic pain and fatigue. Their efforts are aimed at fostering a compassionate and informed community. 

This interview was just prior to my diagnosis of my third macroadenoma. To learn more about the work they do and about Nelle's story, check out the following link: 

SPOON FULL OF SUGAR

CHRONIC PAIN & SUFFERING AWARENESS

Breaking the Cycle: Generational Trauma Among Women and the Impact on Our Daughters, Granddaughters, and… Our Love Lives (Oh, and Friendships Too)

Hello, Supermom.

It’s no secret that being a single mom comes with a whole lot of superpowers. You're juggling everything—kids, work, social life (who are we kidding, what's a social life?), and of course, surviving the never-ending mountain of laundry. But what happens when the weight of not just your responsibilities but also the invisible baggage passed down through generations lands on your shoulders?

Enter generational trauma—a phrase that sounds a lot like it should come with a therapist’s bill, right? But, hey, don’t run for the hills just yet. Understanding this concept can actually help you understand why you sometimes find yourself feeling a little... well, triggered by things that seem innocuous to the outside world. Trust me, you’re not crazy. You’re just carrying some old, unnecessary family baggage.

Generational trauma refers to the emotional, psychological, or behavioral patterns passed down through families, often from mother to daughter, grandmother to granddaughter, and so on. Think of it as a gift that no one wants. This trauma is often linked to unresolved issues like abuse, neglect, or emotional hardship that were never fully addressed in earlier generations. These patterns show up in everything from how we handle relationships (you know, those “lovely” male relationships we have) to how we interact with our friends, and even how we parent our children.

Let’s face it—mother-daughter relationships are already complicated. But when you add the weight of generational trauma into the mix, it’s like trying to fit a giraffe into a minivan. The impact of what your mother or grandmother experienced doesn’t just disappear. It trickles down, leaving invisible imprints on the next generation. If your mother struggled with low self-esteem, unhealed emotional wounds, or maybe had trouble trusting men (you know, just a tiny thing), guess what? You might have inherited those struggles, and whoops—now your daughter might be struggling with them too.

And let’s not even get started on how this affects granddaughters. I mean, if you thought watching your own daughter struggle with relationships was hard, just wait until you see your grandchild trying to figure out how to love, trust, and not become a walking example of unresolved issues. It’s like the family drama of the century, only you can’t mute it.

Friendships. Ah, yes. Those sweet, supportive relationships—unless you're walking around with a backpack full of generational trauma. It’s no wonder so many women struggle to form and maintain meaningful friendships. If you're constantly carrying emotional wounds that stem from childhood, how in the world are you supposed to trust your friends, let alone let them see the real, unfiltered version of yourself? Add in the fear of rejection, a deep-seated need for validation, and an instinct to protect yourself at all costs—and suddenly, your girl group is full of surface-level small talk and a whole lot of emotional distance.

But hey, it’s not just you. You know your friend who always cancels plans at the last minute or seems to be constantly involved in chaotic drama? Yeah, she might be carrying a bit of generational trauma herself, and let’s be real—chaos seems to be part of the package deal. Until we start working through these deeply rooted patterns, our friendships might feel more like a game of emotional dodgeball than a safe place to lean on.

Now, let’s talk about relationships with men. Cue the dramatic music, right? If you grew up in a household where emotional neglect or toxic masculinity was the norm, it’s no wonder you might struggle with relationships later in life. You know, that whole “I’m not worthy of love” thing or the “All men are fill in the blank” mentality. Or how about this one: "I don’t need a man!" Yeah, we’ve all said that, but sometimes that “independence” mask is really just a shield from the hurt caused by a broken relationship or emotional scars left from childhood.

We’re not blaming anyone here (okay, maybe a little). But let’s acknowledge the obvious: we teach our daughters how to navigate relationships based on what we learned about them growing up. So, if the men in our lives weren’t great role models—maybe they were absent, emotionally unavailable, or just plain toxic—it’s pretty likely that we’ll unintentionally attract those same types of men. And trust me, our daughters notice. "Mom, why do you let him treat you like that?"

And here’s a fun twist—men who have grown up in similar circumstances (hello, unresolved generational trauma) might find it equally hard to navigate healthy relationships. It’s like trying to make a smoothie with half the ingredients missing.

Now, here’s the kicker. Because generational trauma often goes unaddressed, many women end up seeking psychological treatment outside of the home. It’s not just about therapy sessions or support groups (although, thank goodness for those). It’s about realizing that the pain you’re carrying isn’t just your own—it’s an emotional inheritance. And honestly, breaking the cycle sometimes requires a little more than a good talk therapy session.

We might need to dig deep and do the hard work—whether that’s through therapy, journaling, yoga, or (dare I say it?) emotional triage with the bestie over a bottle of wine. But here’s the thing: It’s worth it. Breaking generational trauma is hard, messy work, but it’s the only way to create a healthier, more emotionally stable future for our daughters and granddaughters. Plus, who wants to pass down a bunch of unresolved issues along with the family heirloom china? Let’s make healthier legacies.

Breaking the cycle isn’t about perfection—it’s about healing. Healing means allowing ourselves to feel the emotions we've buried, forgiving our parents (even when it’s hard), and choosing to live differently for the sake of the next generation. It means allowing our daughters to see us struggle, but also showing them how to rise above.

So, let’s get real. We can break the cycle. It starts with awareness, honesty, and the courage to take action. And if you need a little help along the way, that’s perfectly fine. Trust me, no one said breaking generational trauma was easy—but it is possible.

And hey, if we can survive all of that and still manage to laugh at ourselves along the way, then maybe—just maybe—we’re onto something good.

Single Moms: The Unsung Superheroes and Their Quirky Stats

Single moms—where do we even begin? These women juggle more than most can even imagine, and they’re doing it with grace, wit, and an unstoppable drive. But did you know just how amazing they really are? From owning homes to running businesses, single moms are out here proving that they can do it all. So, sit back, grab a cup of coffee (or wine, we don’t judge), and check out these quirky stats that show just how awesome single moms truly are.

First off, let’s talk about homeownership. Yep, you read that right—over 30% of single moms are homeowners. Not only are they managing to keep it together, but they’re also buying homes while raising kids solo. Talk about multitasking! Forget about the “struggling single mom” stereotype—these women are securing mortgages and living the American dream, one home at a time.

And speaking of dreams, guess who’s out here running businesses? You guessed it: single moms! More than 2.5 million single mothers are entrepreneurs in the United States. That’s right—while some of us are struggling to remember where we put our keys, single moms are launching companies. Whether it's running a local bakery, offering consulting services, or designing apps, single moms are proving they can handle boardrooms just as easily as they can handle bedtime stories.

Now, let's get academic. Who says single moms aren’t going back to school? About 29% of single mothers are enrolled in college—because who doesn't need a degree when you’re already the CEO of a household? Many single moms are going after degrees in everything from business to healthcare to tech. Some are even diving into fields like STEM, breaking barriers and showing the world that single moms are as tech-savvy as they are tough.

And the cherry on top? Let’s talk degrees. A lot of people might assume that single mothers are too busy to think about going back to school, but the reality is, single moms are acing it—literally. They’re going for it in areas like education, business, and even engineering. About 14% of single moms hold degrees in STEM fields (yes, you read that right, STEM!). Who needs a knight in shining armor when you can wield a degree in electrical engineering and a laptop?

And while we’re at it, let’s clear up another common misconception: being a single mom doesn’t mean you’re out of the dating game forever. In fact, about 40% of single mothers eventually remarry or enter long-term relationships. Some single moms are just too busy conquering the world to think about marriage right away—and hey, they’ve got high standards now. They're not just looking for a partner; they’re looking for someone who can keep up with their awesomeness.

But here’s the thing: despite all of this success, it’s not just about the numbers or the degrees. Single moms face a lot of challenges, and yet, 77% of them say they’re proud of their accomplishments as parents. Raising kids while navigating life as a single parent is no easy feat, but these moms do it with a sense of pride and determination that is absolutely unmatched.

So, the next time you see a single mom, give her a high five, send a thumbs up, or better yet—offer to babysit while she enjoys some much-needed alone time. These women are doing everything (literally everything), and they’re doing it with style, smarts, and a side of sass. Single moms aren’t just surviving—they’re thriving, and they’re doing it fabulously.

When Does The Assault Stop Assaulting You?

 Overcoming the Mental Obstacles After Domestic Violence: A Path to Healing for Single Moms

Being a single mom is tough. There’s no doubt about it. Between balancing work, school runs, and the endless cycle of laundry, dishes, and “Mom, I can’t find my other shoe!”—it can feel like a never-ending challenge. But for moms who have survived domestic violence, the road ahead comes with additional emotional and psychological hurdles. The trauma doesn’t just go away because you’ve left the situation. It lingers, quietly (or not-so-quietly) showing up in every part of life, from motherhood and dating to sleep, self-worth, and everything in between.

In this blogpost, we’re going to take a compassionate, real-talk look at how domestic violence can interfere with your everyday life—and offer some hope, kindness, and humor along the way. Because while the path to healing might feel rocky, it is absolutely possible to regain a sense of peace, balance, and joy, one small step at a time.

How Domestic Violence Interferes with Motherhood

Motherhood is already hard enough without throwing in the emotional baggage of surviving domestic violence. But guess what? You’re not alone, and there are ways to make it through.

1. Trust Issues (And Not Just With Your Kids’ Other Parent): After being in an abusive relationship, trust can be a major roadblock. You might find it hard to trust others—your kids’ other parent, new people in your life, or even your own ability to make safe decisions. It’s completely normal to feel a little paranoid or overly protective. But take a deep breath. Trust can be rebuilt, slowly. Start small, with tiny steps, and give yourself credit for each one.

2. Motherhood Fatigue (The Emotional Kind): You’ve survived something no one should ever have to experience, and the emotional toll can feel like running a marathon in flip-flops. Mental exhaustion can make it hard to show up as the mom you want to be. Sometimes you might find yourself zoning out, feeling numb, or overwhelmed by the endless demands. Be kind to yourself—you're doing your best, and that’s enough.

3. The Guilt Monster: You might sometimes feel like you failed your kids by staying in the abusive situation for as long as you did, or that you’re not doing enough to protect them from future hurt. But here’s the truth: you did what you had to do to survive. Now, as a survivor, you are showing them resilience, strength, and the power of starting over. The guilt has no place in your life anymore—let it go, mama.

How Domestic Violence Affects Dating (And Why You Might Want to Hold Off on Dating for a Bit)

Ah, dating. It’s complicated enough without the emotional fallout of an abusive relationship. But if you’ve been through domestic violence, you might find yourself feeling hesitant, unsure, or downright scared of the idea of dating again.

1. Fear of Repeating the Past: It’s a very real worry. You might wonder, "What if I get involved with someone who’s just like my ex?" That fear is valid, but it’s important to remember that healing means trusting your instincts again. With time and therapy, you can learn to spot the red flags and recognize when something isn’t right. But don’t rush—take it slow, and give yourself the time and space to heal before jumping into anything new.

2. Emotional Unavailability: You’ve been through a lot. And after such trauma, it’s okay to feel emotionally unavailable, even if you're longing for connection. But here’s the good news: that feeling doesn’t have to last forever. In fact, a break from dating can give you the space to focus on yourself, your kids, and rebuilding your confidence. When you’re ready, you'll be better equipped to form a healthy, balanced relationship—not just with someone else, but with yourself.

3. Fear of Judgment (No One’s Perfect, but You’re a Survivor): You might worry that someone will judge you for being in an abusive relationship in the first place. Spoiler alert: the right person will admire your strength. Anyone who doesn't understand the complexities of your journey isn’t worth your time. So take your time and trust that the people who matter will support you and respect your past.

How Domestic Violence Affects Sleep (Because, Seriously, Who Can Sleep Through This Stuff?)

If you’ve survived domestic violence, then you know it can mess with your sleep in a major way. But the thing is, you’re not crazy. Trauma can have serious physical effects, including sleepless nights that feel like they’ll never end.

1. Nightmares and Flashbacks (Thanks, Trauma): The memories of what you went through can sometimes resurface in the form of nightmares or intrusive thoughts. It’s like your brain can’t switch off, even when your body is begging for rest. If you’ve ever woken up in a cold sweat at 3 a.m., staring at the ceiling and wondering when it’ll end, you’re not alone. But with time, therapy, and coping strategies, you can regain control over your sleep patterns.

2. Hypervigilance (Your Brain Just Won’t Let Go): For many survivors, the feeling of being constantly “on guard” doesn’t disappear the moment you leave the abusive relationship. You might have a hard time feeling safe at night—always listening for noises or feeling like something is about to go wrong. This is a form of PTSD, and it takes time to unwind. But here's the thing: you're strong, and your body can learn to relax again with the right support.

3. Hormonal Rollercoaster: Chronic stress can mess with your body’s chemistry, leading to insomnia or restless sleep. The good news is that once you begin to address the trauma and start practicing self-care, your body can find its balance again. And yes, that does mean getting a full night’s sleep eventually (hallelujah).

When Do You Start Feeling "Normal" Again?

Let’s be honest: “normal” feels like a distant dream sometimes. But here’s the thing: recovery isn’t about getting back to a perfect version of your old self. It’s about creating a new version of yourself—one that’s wiser, stronger, and more resilient than before.

1. Healing Takes Time (Like, a Lot of Time): Don’t let anyone fool you into thinking you’ll be “normal” after a quick weekend retreat or a few weeks of therapy. Healing takes time. You might feel like the trauma never stops following you, but little by little, it will lose its power. You will laugh again, feel joy again, and rediscover parts of yourself that you thought were lost forever.

2. Can a Fresh Start Be a Mental Fresh Start?: A new city, a new job, or a change in your surroundings can help create a sense of physical renewal. But here’s the secret: the real fresh start comes when you start healing mentally and emotionally. Therapy, support groups, self-love, and understanding your journey will help you rebuild the foundation of who you are. And when you do that, you might just find that “normal” starts to feel more like a distant memory—one that doesn’t have the same power over you anymore.

3. When Does the Assault Stop Assaulting You?: This is the tough question. It’s the one that lingers, doesn’t it? "When does the assault stop assaulting you?" The truth is, it stops when you take back your power, reclaim your peace, and redefine what life looks like without the shadow of your past looming over you. Healing doesn’t mean forgetting. It means living fully, even with the scars.

My Final Thoughts: You’ve Got This (And So Much More)

So, here’s the good news: the road to healing is long, but it’s also full of hope, laughter, and unexpected moments of joy. Healing doesn’t happen overnight, but with time, support, and a little bit of humor (because let’s face it—life is too short to take too seriously), you will get there.

Remember, it’s okay to have bad days. It’s okay to feel lost sometimes. You’re allowed to take time to rebuild. But most importantly, you are already doing the hardest part—surviving. And that, my dear, is something to be incredibly proud of.

You’ve got this. And there’s so much more waiting for you on the other side. 💪💖

 Title: Surviving the Holidays as a Single Mom (or Woman) Without Making Life-Altering Decisions

Ah, the holidays. A time for joy, love, family, and... loneliness? Yep, it’s real. For single moms and single women, this season can be a reminder of what you don’t have or where you might feel “lacking.” But before you dive headfirst into a dating app frenzy, or worse, a bottle of wine (let’s be honest, we’ve all been there), let’s take a breather and talk about how to survive this season without making impulsive decisions you’ll regret in January.

1. The “Holiday Boyfriend” Trap

If you’ve spent one too many lonely nights scrolling through dating apps, you’ve probably thought, “Maybe a holiday fling would make this season better.” And while it’s tempting to snatch up anyone with a pulse (and a decent picture), remember: A holiday fling isn’t the answer to your feelings of loneliness.

Let’s break it down: A guy who’s into you just for the holiday cheer? That’s not a real relationship. A holiday romance can be cute in the movies, but in reality? It’s the human equivalent of a gift card. And we both know you deserve more than that.

Instead of trying to fill the empty spot next to you with a temporary solution, why not be your own holiday treat? Take yourself out on a date, check out the pretty light shows, buy yourself that delicious hot chocolate (with extra marshmallows), and watch a holiday movie where no one is crying over missed flights or misunderstandings. You can do it all, solo.

2. Drinking Away the Loneliness: Not the Best Holiday Spirit

There’s no shame in having a glass of wine after a long day, but when loneliness strikes, the temptation to overdo it is real. We’ve all been there: One glass turns into three, and before you know it, you’re texting your ex at 11 p.m. (Don’t do it, girl). The key here is moderation.

Instead of letting alcohol blur the lines between “I’m having a fun holiday” and “I’m numbing my feelings,” try this: Swap your typical drink for something that’ll nourish you, like herbal tea or a mocktail (you know, something fancy that says, “I’ve got it together”). Plus, you'll feel way better about yourself when you're not hungover for the 12th time in a month. You deserve better, not the head over a toilet.

3. Taking Care of Yourself Without Taking a Mental Health Leave

Single moms, I see you. The holiday season is extra work when you’re trying to juggle kid activities, school projects, and keeping up with the demands of your job. If there’s one thing you can’t afford, it’s burnout. But how do you recharge when it feels like there’s no time for yourself?

First of all: Breathe. Just breathe. Your mental health is as important as anyone else's. If you’re feeling overwhelmed, take five minutes in the bathroom with a cup of tea. It doesn’t sound like much, but those five minutes can be a mental reset. Also, when possible, lean on your support system, whether it’s family, friends, or even a fellow single mom who gets it.

And if you’re feeling like you're about to snap? Take a break, even if it's just for an hour. Schedule a “me-time” appointment in your calendar that’s non-negotiable. Go for a walk, do a quick yoga video, or blast some upbeat music and dance around your living room (just don’t let the kids see you; they’ll think you’ve lost it).

4. Don’t Neglect Your Friendships

It’s easy to focus on your kids, your job, and your own “fixing it all” mindset. But that doesn’t mean your friendships should fall by the wayside. Text your bestie, invite a friend for a cup of coffee, or hop on a quick call with someone who gets you. Friendships, especially during the holidays, are essential for your mental health.

Also, as much as you love your kids, they can’t replace adult conversation. If you need to vent, or even just share a funny holiday moment, lean on those friends who make you laugh and remind you that you’re more than just a mom or worker-wonder. You’re still you, and you deserve to feel heard.

5. Your Kids Need Your Best (Not Your Tired, Frazzled Version)

We know your little ones are your world. But let’s be real: The holidays can be a lot. While you're juggling presents, family gatherings, and making sure everyone is fed, don’t forget that your kids need YOU in the best shape possible (even if “best shape” right now means, “I’m wearing yoga pants and haven’t showered in 48 hours”).

Remember, you don’t have to be the Pinterest-perfect mom. It’s okay if the Christmas cookies are store-bought, or if you can't make it to every holiday party. What matters is that you’re there. Your kids need your presence, not perfection. If you’re at your wits’ end, it's okay to admit you need help—ask for it. You’re not superhuman, despite the cape you’re constantly wearing.

6. Work, Work, Work... But Don’t Forget to Have Fun

For single women and moms alike, work doesn’t stop during the holidays. Deadlines don’t take a holiday, and neither do those pesky emails that seem to arrive 24/7. But here's the thing: You can only go full throttle for so long before you burn out.

So, get organized! Prioritize tasks, delegate when possible (yes, even if that means getting your kids to put their own laundry away or your coworker to handle that one report), and plan moments of downtime. Set a time in your calendar to watch a Netflix special or enjoy a quiet evening reading a book. You can work hard and play hard. It’s all about balance.

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In Conclusion: You Got This, Holiday Warrior
The holidays are tough for single moms and women, but with a little bit of humor and a lot of self-care, you can navigate the season without the emotional baggage that comes from making rash decisions. So, embrace your solo power, take breaks when needed, enjoy your own company, and remember—you’re not alone in feeling this way. Other single moms and women are right there with you, navigating the season and doing the best they can. Keep your head up, take care of you, and let the holiday magic come from within.

After all, you are the best gift this holiday season.